OUR SERVICES
Directly supervised by certified personal trainers, our services are carefully designed to maximize fitness and minimize stress, so your workout experience will be comfortable, safe & effective.
-Personal Training
-Spinning
-Turbo Kick
-Zumba
-Bikini Boot Camp
-Sports Specific Training
Personal Training
All personal training relationships begin with a health history, personal profile and dietary analysis. Baseline measurements and body fat are offered for quantifying results and future performance testing.
The beginner learns how to move safely and effectively from the start. The athlete and weekend warrior learns how to utilize sport-specific drills for the competitive edge while minimizing overuse injuries. The baby-boomers correct muscle imbalances and postural misalignment so that their spine and back health start improving instead of fading. The post-rehabilitation patient has a safe place to go that may be more affordable than other means. The expectant mother can prepare for the healthiest and safest labor possible as well as recover quickly postpartum. The teenager learns to enjoy physical fitness and starts a habit that will change his/her life forever. The elderly learn to set aside their walker and grab a cane as well as some independence. The seasoned gym buffs overcome a plateau and boredom. Balance and agility work is shared with seniors and athletes alike.
Spinning by Session
No drop-ins, no calling ahead, NO WORRIES! With our Spinning by Sessions program you’re GUARANTEED your bike EVERY TIME. Instructed by one of our dedicated certified Spinning instructors on our Spinning certified bikes by StarTrac. If you're looking for an extra cardio jolt this is the class for you!
Bikini Boot Camp
Men and Women of all fitness levels, sizes and ages are achieving great results with Bikini Boot Camp! You can too! Are you looking for a jumpstart to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Xtreme F.I.T.'s Bikini Boot Camp is a six week fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!
Sports Specific Training
We train anywhere from 1 athlete to full sports teams at a time.
We have 3 locations to train our athletes at. All teams and all sports are welcome. We will take the average athlete and transform him/her into a top performing athlete that can't be stopped.
We are the exclusive training company for the Belle Tire Hockey Association, you can also find us inside the Taylor Sportsplex.
Personal Training
1 on 1 personal training
30 minute sessions/$3060 minute sessions/$602 on 1 personal training
30 minute sessions/$20/person60 minute sessions/$35/person3 on 1 personal training
30 minute sessions/$20/person60 minute sessions/$30/personBikini Boot Camp
Minimum of 4 people$15/personSport Specific Training
Teams of 10+/$5/personLocations
Taylor Sportsplex
(studio located inside)
13333 Telegraph Rd.
Taylor, MI 48180
Anytime Fitness of Brownstown
23796 West Rd.
Brownstown, MI 48183
Contact us
Phone: (734) 493-2180
Fax: (734) 789-9727
XtremeFitWoodhaven@hotmail.com
Studio Classes-All Classes Held at Anytime Fitness in Brownwtown
Spinning - UNLIMITED
$30/month
Drop-In prices (ZUMBA, Turbo Kick, PiYo, & more)
Anytime Fitness Brownstown Member = $5
Regular = $7
Xtreme F.I.T. class card
Anytime Fitness Brownstown Member = $40
Regular = $60
(734) 493-2180www.THExtremefit.comXtremeFitWoodhaven@hotmail.com
www.THExtremefit.comXtremeFitWoodhaven@hotmail.com
